My blog celebrates the life journeys of us as women and is intended to inspire female readers to take a leap of faith---to courageously and deliberately seek personal transformation as we move through the various stages of our lives. As Women we constantly desire to know how to develop deep, juicy spiritual, emotional and physical lives throughout our whole lifespan.
Friday, May 30, 2025
Still Stuck in the Same pattern - - No Matter How much Work You've Done? Here's Why
💥 Still stuck in the same pattern — no matter how much work you’ve done? Here’s why.
You’ve done therapy.
You’ve journaled, meditated, vision-boarded, hired the coach, burned the sage, read the books.
You’re self-aware.
You can name the pattern.
But nothing really changes.
You feel like you’re dancing around the root, just managing your pain instead of clearing it.
And you wonder, what am I missing?
👉🏽 Here’s the game-changing perspective that blows my clients’ minds every time:
You’re not self-sabotaging.
You’re staying loyal.
To your mother’s silence.
To your father’s anger.
To the ancestor who never got justice.
To the system that said: stay small and you’ll be safe.
🧬 What most people miss — and what I specialize in — is this:
Most patterns don’t begin with you.
They begin in the system.
In the unspoken grief, shame, betrayal, or fear that’s been passed down through generations — and now lives in your nervous system like it belongs there.
💥 Here’s the shift:
You don’t need more mindset work.
You need to see the contract you didn’t know you signed.
And when I guide clients through my work — whether it's Family Constellations or my Self-Sabotage Freedom Process —
they often realize, "This pattern isn’t mine. I’m carrying it for someone else."
And just like that…
The grip loosens.
The sabotage ends.
The energy returns.
The freedom begins.
🌀 If you want to break free, you can’t just upgrade your thoughts —
You have to liberate the part of you that’s still protecting someone else’s pain.
That’s where I come in.
📩 DM me “LOYALTY” if you’re ready to stop calling it sabotage — and finally set yourself free.
Because you were never broken.
You were just trying to belong.
Believe Breathe Transform
Collitalks
Love and soul hugs
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