Saturday, May 21, 2016

Patterns can be changed but only when We are ready to recognize change

Patterns can be changes but only when we are ready to recognize they are our patterns and we want to change.

So grateful to be a member of Canadian Yoga Alliance and to be featured in the spring issue of Canadian Yogi. It is a honour. Hearfelt gratitude to and for Sandra Sammartino for all the love and support, teaching and mentoring over the many years that I have the privilege of studying and continue learning yoga more and more …

Friday, May 20, 2016

No such thing

There is no such thing as a bad Pattern. It is simply a structure and when you find out what the Pattern is designed to do then YOU can learn how to use it!!! Do you know your Patterns? 
~ Collitalks

Thursday, May 19, 2016

How Do We Change Problematic Patterns

How do we change problematic patterns? The principle is to replace the problematic patterns with healthy patterns. Why replace instead of clear them? Because the patterns of the consciousness are an indispensible part of the consciousness: the consciousness functions through them. It is not within the law of life for a human being to function without patterns.
Some people believe that, because problematic patterns are the fundamental causes of problems in life, clearing problematic patterns will be the way to deal with problems. The idea of ‘letting go’ is based on this belief, and for some people letting go of all unhealthy patterns or conditioning becomes the goal to achieve. How do you get rid of a pattern just like that? After much effort and many attempts, you would probably find that letting go is not easy at all. You want to let go of emotion or thinking or reacting in a certain way. However, each time you are in the same situation, you are thinking and reacting exactly the same way again and again. Why is this? 

Tuesday, May 17, 2016

Why Change Patterns That Are Not Working

If patterns are behind every thought that we have, every decision that we make and every action that we take, then they must also be behind every problem that we have. In fact, we can say that problematic patterns are the main source of the problems we have. Therefore, to clear problems, patterns must be changed. Ready for change?

Do You Know Your False Master?

When patterns are at work, they replace the process of conscious thinking and decision-making. We all have countless fixed routes that are formed by our patterns. All of the routes form a web-like network. Particular information will go through certain fixed routes according to its nature. All of the information will find its route and will be processed by all of the patterns on this route. This whole network is the ‘false master’. It is behind all of the decisions and judgments we make and all of the actions that we take. Do you know your false master?

Monday, May 16, 2016


Isn't it great when you realize that all patterns are not bad. Rather they are a form of behaviour and behaviours can be changed. It is a matter of working with the structure. Today while revisiting some amazing learnings that I have experienced over many years I experienced even more learning which lead to insights and moments of beyond wow. I am so excited to be soon sharing with you some of these insights so that you too can choose to experience  the more that is yet to be revealed.

Sunday, May 15, 2016

Have you ever wondered how beliefs are moved forward?

How Beliefs are forwarded is they set out to prove what they assume rather than to explore and examine. They set out to confirm and verify.

Friday, May 13, 2016

Collitalks … coming soon

The first conversation YOU need to change is the one YOU have with yourself. 

~Collitalks … coming soon