My blog celebrates the life journeys of us as women and is intended to inspire female readers to take a leap of faith---to courageously and deliberately seek personal transformation as we move through the various stages of our lives. As Women we constantly desire to know how to develop deep, juicy spiritual, emotional and physical lives throughout our whole lifespan.
Thursday, May 15, 2025
How I Reclaimed My Voice (and Help Women Do the Same)
✨ How I Reclaimed My Voice (and Help Women Do the Same)
— A breakdown of the healing process that changes everything.
There was a time I didn’t know what my truth sounded like anymore.
A time I gave up my voice, my needs, and my connection to Source to belong… to be loved… to be safe.
And I see this in so many of the women I work with — powerful souls who slowly disappeared behind masks of people-pleasing, silence, overfunctioning, and self-abandonment.
Healing this — for myself and my clients — didn’t happen overnight.
But it did happen through a layered, embodied process.
Here’s what that looked like 👇
1. Naming the wound
Before healing, we must locate the pain. For me, it was the mother wound. The unspoken story of my mother, Francis — a woman who gave up her voice to be loved by my father. That legacy ran through me until I chose to break the cycle.
2. Reclaiming the story
Through Family Constellations and embodiment work, I began to see that the story I was living wasn’t mine — it was inherited. Unconscious. Loyal.
I had to feel it. Witness it. And choose something new.
3. Speaking the truth aloud
This is where many women freeze. Saying it out loud — “This is not who I am anymore.”
But I teach my clients to speak through the tremble. Because our voice is the first portal to freedom.
4. Reconnection to Source and Self
Healing without reconnection is just a mental exercise. I guide women home to their inner knowing — not just to be “healed,” but to feel whole, led, and alive again.
5. Integration through action
We don’t just talk about it. We move differently. We make new choices. We stop apologizing for existing.
This is where my clients rise — where they begin speaking, setting boundaries, creating, and leading with unshakable truth.
🌹 This is how the wound becomes the gateway.
This is how we reclaim our lives — not through force, but through remembrance.
And I don’t teach anything I haven’t walked through myself.
If this is resonating, you’re not alone. And you don’t have to untangle the knots by yourself.
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