My blog celebrates the life journeys of us as women and is intended to inspire female readers to take a leap of faith---to courageously and deliberately seek personal transformation as we move through the various stages of our lives. As Women we constantly desire to know how to develop deep, juicy spiritual, emotional and physical lives throughout our whole lifespan.
Tuesday, July 15, 2025
Your Nervous System Was Never Taught to Rest
🌿 You Didn’t Fail at Regulating Your Nervous System 🌙
You didn’t fail at being calm.
You didn’t fail at being strong.
You didn’t fail at holding it all together.
💔 Your nervous system was never taught how to rest.
It learned survival.
It learned hypervigilance.
It learned to read the room instead of feel safe in your own body.
And maybe — like me — you grew up in a home where the adults were fractured.
Where there was no space for your emotions, your magic, your voice.
Where even joy felt dangerous.
Where tenderness wasn’t modeled… and rest was a luxury nobody could afford.
So your body adapted.
You got good at carrying it all.
At freezing the ache.
At performing calm while your soul was screaming.
And now… maybe you're feeling the flatness. The exhaustion. The tears that don’t even know where they come from.
But hear this:
✨ It’s never too late to receive the repair you didn’t get.
🌸 It’s never too late to learn how to feel safe inside your own body.
🌿 It’s never too late to reparent your nervous system — with love, ritual, and slow devotion.
This is the work I do. 🤲
I help women and men unhook from inherited trauma, invisible contracts, and systemic self-betrayal — so they can come home to their body, their voice, and their sacred truth. 🕊️
You don’t have to navigate this alone.
If something in your soul whispered “this is me”…
I invite you to reach out. 💌
🌀 Sessions now open.
📩 Email: innerexpression88@gmail.com
Let’s begin gently. Let’s begin now. 🌙
Believe Breathe Transform
Collitalks
Love and soul hugs
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