Healing is Like Tending to a Twisted Necklace

🌿 Healing is like tending to a tangled necklace ✨ You know when a delicate necklace has been shoved in a drawer for years — knotted, twisted around itself and others? You can’t just yank it free. You sit down 🪷 You breathe 🌬️ You gently trace the threads with curiosity and care 🧵 That’s the work I do with my clients. We don’t rip at the pattern or shame the tangle. We listen. We trace it back — through language 🗣️, through lineage 👵🏼👩🏻🧑🏼, through the nervous system 🧠 — until what once felt impossible to unravel begins to soften. Each knot has a story 📿 And when we witness it without fear or force, what’s been tightly wound for generations begins to unwind. 🕊️ You weren’t broken. You were just tangled in what wasn’t yours to carry. And now, piece by piece, you’re coming home to yourself again. 🌸