Healing is Like Tending to a Twisted Necklace

🌿 Healing is like tending to a tangled necklace ✨ You know when a delicate necklace has been shoved in a drawer for years — knotted, twisted around itself and others? You can’t just yank it free. You sit down 🪷 You breathe 🌬️ You gently trace the threads with curiosity and care 🧵 That’s the work I do with my clients. We don’t rip at the pattern or shame the tangle. We listen. We trace it back — through language 🗣️, through lineage 👵🏼👩🏻🧑🏼, through the nervous system 🧠 — until what once felt impossible to unravel begins to soften. Each knot has a story 📿 And when we witness it without fear or force, what’s been tightly wound for generations begins to unwind. 🕊️ You weren’t broken. You were just tangled in what wasn’t yours to carry. And now, piece by piece, you’re coming home to yourself again. 🌸

What Would You Say Yes to, if You Trusted That Life Would Catch You?

🪞 “What would I say yes to, if I trusted that life would catch me?” So many women are asking themselves this — quietly. But instead of listening for the answer, they sign up for another “proven system,” another promise of “high-ticket success,” another formula wrapped in someone else’s voice. Here’s the truth that’s rarely spoken out loud in this industry: 🤍 The coaching and healing world has normalized disconnection. Disconnection from soul. From ancestral truth. From inner knowing. From your own language. You’re taught to override your body. Ignore your resistance. Push past your inner yes or no. All in the name of “success.” Of finally getting it “right.” But here’s the danger in that: You begin to repeat someone else’s path — a path that wasn’t built for your nervous system, your lineage, or your deep feminine intelligence. You mimic their voice. Their strategy. Their structure. And soon, your real self gets buried under performance. And what happens then? Your energy fades. Your gallbladder clenches. Your nervous system burns out. You think you are the problem. But the real problem is a model that teaches imitation over integration. 🌿 My way is different. I help you unravel. Unhook. Deconstruct. I decode the language you speak — the spoken and unspoken stories passed down to you. We listen to what your body is really saying. We liberate what’s systemically stuck. We replant truth in the soil of your own voice. Because when you return to your own frequency… You no longer chase. You choose. ✨ What would you say yes to, if you trusted that life — your life — would catch you?

From the Red Carpet in Hollywood to Real Soul Purpose: The Passionistas Journey

✨ What if the dream everyone chases… was never your dream at all? This week on ColliTalks: Transformative Conversations, I sit down with two extraordinary women who walked away from the Hollywood machine — from Oscar campaigns, post-production on Harry Potter and The Matrix, and high-powered success — to answer the call of something deeper. 🎙️ Amy and Nancy Harrington, the powerhouse sisters behind The Passionistas Project, share the sacred pivot that changed everything. This episode is a must-listen for anyone who has ever: — felt out of alignment with “success” — longed to start over but felt afraid — needed a reminder that passion, purpose, and truth are more valuable than prestige ⚡ Hear how they gave up the spotlight to follow their soul’s calling — and why it’s never too late to begin again. 💛 Tune in and claim your permission slip to live the life you were meant for. #PassionOverPrestige #ColliTalksPodcast #SacredPivot #TruthTellers #WomenWhoStartOver #FromHollywoodToHealing #ThePassionistasProject

Time for a Cool Shift

✨ A Quiet Shift That Changed Everything For years, I believed that helping people meant giving them answers. Solving the puzzle. Fixing what was broken. But over time — and with hundreds of hours guiding clients through systemic work, trauma resolution, and deep pattern recognition — something shifted. I realized: 🌿 People don’t need fixing. They need to be seen in the systems that shaped them. They need someone who can decode what they’ve always carried — the invisible loyalties, the generational burdens, the patterns they couldn’t name. This was a pivotal shift in my work. From doing for to holding space with. From guiding through strategy to guiding through truth. Today, I no longer work from a place of urgency, reactivity, or surface-level goals. I work from the root. 🌱 The pattern beneath the pattern. The language behind the symptoms. And it’s changing everything for my clients — 💫 from long-standing burnout to relationship clarity, 💫 from self-sabotage to self-honoring decisions, 💫 from survival roles to soul-led living. If you’ve been working hard to heal, to shift, to grow… But something still feels stuck — It may not be you. It may be what you're entangled with. Let’s bring it into the light. 🌕 #FamilyConstellations #SystemicHealing #RootCauseCoach #TraumaInformedBusiness

The One Thing I'll Never Do

💡 Here’s one thing I’ll never do in my business — and why it might just change yours… I will never push people into transformation. I will never pressure someone to work with me. I will never force a breakthrough before it’s ready to bloom. 🌿 Why? Because real transformation cannot be rushed. It doesn’t respond to urgency — it responds to truth, to safety, to sacred timing. ⏳✨ After decades of guiding women through systemic trauma, ancestral wounding, and the heartbreak of self-sabotage… I’ve learned this: What’s forced doesn’t last. What’s revealed with love changes everything. 🕊️ This is why I don’t do hype. I don’t do manipulation. I don’t pretend healing is a three-step formula or a five-day fix. Instead, I listen. I hold sacred space. I trust the soul’s rhythm over the algorithm. 🌸 If you’re a woman who’s tired of being pushed, performing, or pretending… I invite you into a space where nothing is forced — but everything is revealed. This is my way. And if it resonates — maybe it’s your way too. Let’s walk it together. Your soul already knows. 🌙 Believe Breathe Transform Collitalks Love and soul hugs

Anxiety Robs You of Your Present While Trying to Promise You of Your Future ~ Apostle Emmanuel Adewusi

“Anxiety robs you of your present while trying to promise you of your future.” — Apostle Emmanuel Adewusi We’ve been sold a popular belief — one that many high-achievers, leaders, and healers silently live by: 👉 “If you’re feeling anxious, you need to control more. Think smarter. Fix it. Plan it. Push through it.” But what if I told you the exact opposite is true? Managing anxiety is out. Meeting it is in. The more we try to control the future, the more disconnected we become from our present. And the more we “manage” anxiety like it’s a flaw to fix, the more we silence the part of us that’s simply asking: Am I safe right now? 🌀 A different paradigm: In my work in systemic trauma, ancestral patterning, and self-sabotage, I see this constantly: Anxiety isn’t weakness. It’s intelligence. It’s your nervous system whispering, “Something inside still feels unresolved.” And it often has deep roots — not just from your lived experience, but from inherited survival strategies, buried emotion, and internalized roles that were never yours to carry. 🔄 So let me offer this: Forget about controlling anxiety to create success. What you really want is nervous system safety so you can allow success. This is the foundation of true leadership, creativity, and impact. If anxiety is running in the background of your days, your relationships, or your work — not because you’re doing something wrong, but because something in your system is trying to keep you safe — let’s talk. My approach? I help you identify the hidden roots of your anxiety — from family entanglements to inner child wounds — so you can finally stop managing symptoms… and start living from wholeness. Let’s reclaim your now — together. #TraumaInformed #Anxiety #Leadership #SelfSabotage #SystemicHealing #EmotionalIntelligence #NervousSystemSupport #SomaticHealing #SelfLeadership #LinkedInTherapist #InnerWork #TransformationalCoaching

Unlocking the Body's Silent Language: Pain Carries Essential Information

In this episode of ColliTalks: Transformative Conversations, I,

Colli Christante, the ✨creator, 🎧producer, and 🎤host — explore the profound intelligence of the body and the hidden messages pain carries. Drawing from my own lived experience and the teachings of mentors who’ve shaped my path 🌀, I share how pain is more than just physical — it's often the voice of the soul 🕊️, speaking through the fascia, the tissue of the soul. We’ll journey into how our bodies hold ancestral memories 🧬, unspoken truths 🤐, and emotional imprints — and how releasing what’s trapped in the fascia can bring both physical relief and emotional freedom 💧. You'll also hear steps to help you access the body’s vibrational language 🎶, and I invite you to surrender 🫱🏼‍🫲🏽, breathe 🌬️, and come home to yourself. This episode is an invitation to embrace your body’s innate wisdom and begin a transformative journey toward inner peace 🧘🏼‍♀️ and soul understanding 🌿.

Why I Do This Work

Why I Do This Work I never set out to become a healer. I became one because I had to. Because the pain in my body, the ache in my soul, the confusion in my mind - - they wouldn’t let me go.I come from a lineage of women who gave up their voice to be loved, who abandoned their truth to belong. I was born into silence, into secrets. And as a child, I felt everything. I carried what wasn’t mine. I stayed small to keep others safe. I performed strength while inside I was breaking.No one taught me how to listen to my body. No one showed me how to speak the language of my nervous system. No one told me that what I was feeling — the panic, the tight chest, the spasms of pain — was wisdom trapped beneath trauma.I found Specialized Kinesiology, NLP, Touch for Health, Psych-K, Family Constellation, Systemic Trauma, and eventually my own soul’s voice through sheer necessity. I needed to remember who I was beneath the roles, the expectations, the survival.The deeper I went, the more I realized: The body doesn’t lie. The soul remembers. The patterns we carry are not always ours, but they are ours to heal.I’ve now spent decades decoding the hidden language of pain, tension, illness, sabotage, and stuckness — not from a textbook, but from living inside it. I’ve studied, practiced, cried, screamed, healed, and helped others do the same.And this is why I do what I do. Because too many women are still trapped in stories that aren’t theirs. Too many are repeating old cycles while wondering what’s wrong with me? Too many are listening to “experts” with no lived experience, just memorized scripts and pretty certifications. Too many are silently suffering, disconnected from their body, their truth, and their power.I don’t offer quick fixes. I walk beside you through the hard, the hidden, and the holy. I listen to what’s not being said. I hold space for what was buried to rise. I help you come home  - - systemically, ancestrally, spiritually, and somatically  - - to the you that was always there.This is not just work. This is sacred devotion. This is my legacy.And I’m here, when you’re ready. Colli#HealingWithColli #SystemicTrauma #FamilyConstellations #SomaticHealing #WomenWhoKnow #YouAreNotAlone #ComeHomeToYourself #GenerationalHealing #HealingIsSacred--

When Your Body Speaks What Words Cannot

Here’s the most common struggle I see among women who are awakening to their truth: They think they need to push through the pain, hold it all together, and “stay strong.” They keep showing up, smiling, supporting others… all while secretly unraveling inside. 😔💔 This is especially true for the ones who are sensitive, intuitive, and deeply wise — the ones others rely on. The ones who’ve held the family together. Who’ve kept the peace. Who’ve swallowed their truth to belong. And yet, behind closed doors? They’re having sleepless nights. Aching joints. Spasms in their back and heartbreak in their chest. Their body is speaking, and no one’s listening. Not even them. 😢🌀 Why? Because they’ve been conditioned to believe that “doing more” is the only way out. That if they just fix their schedule, get more clients, or hustle harder, the pain will pass. 🏃‍♀️💼 And when they do reach out for support, they’re often met with surface-level advice from people who’ve read the books, collected the certifications, and memorized the ABCs of transformation — but haven’t actually lived the deep descent and reclamation required to hold another through it. 📚🚫 Here’s the truth: The pain isn’t a problem to be fixed. It’s a pattern to be revealed. 🧬✨ Your body is the gateway to what’s been buried systemically — grief, guilt, unspoken vows, ancestral entanglements. These hidden patterns don’t respond to willpower or mindset hacks. They require reverence. They require deep, intuitive witnessing. 🌿🕊️ This is the work I do. 🔍🌀 Together, we decode the silent language of your body and your lineage. We untangle the systemic roots that have kept you loyal to suffering. We gently bring the hidden story to light… so your system can finally rest, realign, and reclaim its voice. 🧘‍♀️🌺 You’re not broken. You’re carrying too much that was never yours to hold. 💞 And you don’t have to carry it anymore. If this speaks to you, I see you. I honour you. And when you’re ready — we begin. 💫🤲

Disconnected From Your Desire?

✨ What if you’re not broken… just disconnected from your desire? For the longest time, I thought I needed to work harder. Fix something. Heal faster. Do it all just right. But the truth is — I wasn’t broken. I was over-adapted. Over-responsible. So emotionally fluent in everyone else’s needs… that I forgot I had my own. And maybe that’s you too? 💫 You built a life that looks “fine.” You’re strong. Capable. Caring. But under it all… You can’t feel what you want anymore. Here’s what I know now: The return of desire is the beginning of transformation. But desire doesn’t come from pushing. It comes from remembering who you are beneath all the survival roles. 🌿 The mother. The good girl. The loyal partner. The peacemaker. All of them had their place ... But none of them are the full you. What you think you need: To fix, to manage, to shrink the ache. What you actually need: To be witnessed. To be met. To rewire the nervous system that learned love was only earned through sacrifice. This is the work I do ... And it’s not about “healing” as much as it is reclaiming. 🕊️ Your joy. 🕯️ Your sensuality. 🔥 Your truth. 🌙 Your sacred timing. If your desire has gone quiet — it hasn’t left. It’s waiting for a safer home inside you. Let’s build that together. 📩 More to come in late September. To stay close to this — email me: innerexpression88@gmail.com You don’t need to hold back anymore. You just need to come home. Believe Breathe Transform Collitalks Love and soul hugs

Your Nervous System Was Never Taught to Rest

🌿 You Didn’t Fail at Regulating Your Nervous System 🌙 You didn’t fail at being calm. You didn’t fail at being strong. You didn’t fail at holding it all together. 💔 Your nervous system was never taught how to rest. It learned survival. It learned hypervigilance. It learned to read the room instead of feel safe in your own body. And maybe — like me — you grew up in a home where the adults were fractured. Where there was no space for your emotions, your magic, your voice. Where even joy felt dangerous. Where tenderness wasn’t modeled… and rest was a luxury nobody could afford. So your body adapted. You got good at carrying it all. At freezing the ache. At performing calm while your soul was screaming. And now… maybe you're feeling the flatness. The exhaustion. The tears that don’t even know where they come from. But hear this: ✨ It’s never too late to receive the repair you didn’t get. 🌸 It’s never too late to learn how to feel safe inside your own body. 🌿 It’s never too late to reparent your nervous system — with love, ritual, and slow devotion. This is the work I do. 🤲 I help women and men unhook from inherited trauma, invisible contracts, and systemic self-betrayal — so they can come home to their body, their voice, and their sacred truth. 🕊️ You don’t have to navigate this alone. If something in your soul whispered “this is me”… I invite you to reach out. 💌 🌀 Sessions now open. 📩 Email: innerexpression88@gmail.com Let’s begin gently. Let’s begin now. 🌙 Believe Breathe Transform Collitalks Love and soul hugs

Hit Something Deep

Last week’s post "Nobody Has it Better Than You - They Just Present it That Way" hit something deep — Messages poured in from women and men, quietly saying: “This is exactly what I’m living.” “I thought it was just me.” “You put words to something I’ve never been able to explain.” If you’re feeling flat, disconnected, or emotionally numb — even while your life on the outside looks “fine” ... this isn’t a flaw. It’s a threshold. It means your survival self is tired. It means a deeper part of you — the real you — is ready to emerge. And yes, it feels strange, even painful, because no one teaches us how to unravel the systems and stories that taught us to mute our truth. But you don’t have to go it alone. This is the work I do ... I walk beside people as they release inherited roles, systemic loyalty, self-sabotage, and the old contracts that say: “Don’t feel too much. Don’t need too much. Don’t speak your truth.” If something in you stirred last week — if you felt seen — 💌 email me at innerexpression88@gmail.com More is coming in late September. And it might just be exactly what your nervous system has been longing for. You're not broken. You're waking up. And I’d be honored to support you in finding your way back to your feeling, your voice, and your power. Believe Breathe Transform Collitalks Love and soul hugs

Sacred Terrain of Menopause: A Rite of Passage

✨ New Episode Release ✨ From the heart of “ColliTalks: Transformative Conversations” Created, produced, and hosted by yours truly — Colli Christante In this sacred conversation, I sit down with the wise and radiant Professor Irmgard Rauscher — a woman whose life’s work bridges clinical science, embodied wisdom, and ancestral knowing. Together, we journey into the often-unspoken terrain of perimenopause and menopause — not as a decline, but as an initiation. A crossing. A return to the wild knowing within. This episode is an offering — for the woman who feels alone in her symptoms, silenced in her shifts, or unsure of who she is becoming. We speak of the body as messenger, the soul as compass, and the seasons within that ask to be honoured, not managed. 🌕 If you’ve ever whispered, “Something is changing, and I don’t know who I am anymore,” this one’s for you. 🎙️ Tune in now to this truth-filled episode — where medicine meets mystery, and womanhood is reclaimed in full.

Did You Whisper "This is Me?"

If yesterday’s post made you whisper ‘this is me’… here’s the next truth you need to hear: “You’re not sabotaging your life - - you’re staying loyal to a system that told you love and safety had conditions.” 🧬💔 I want you to know something… ✨ You’re not stuck because you’re weak. ✨ You’re not sabotaging because you’re broken. ✨ You’re not failing — you’re faithful to a survival system that was wired into you through generations. As a Detective of Hidden Loyalties, Broken Connections Sabotage Patterns I decode language and ancestral patterns, I listen beyond what you say — I decode what your system actually believes about love, success, safety, and self-worth. Through the words you speak, I trace the threads of: Hidden loyalties to family pain Generational contracts you didn’t agree to Silent stories you've carried without knowing And I hold space to say: I see you. I include you. I acknowledge what’s been passed down — and what’s still running the show. 🌱 We get to the root. 🌱 We release what no longer belongs. 🌱 And we plant new seeds so you can finally blossom into who you were always meant to be. This is more than healing — it’s a soul retrieval. And you don’t have to do it alone. 💫 Believe Breathe Transform Collitalks Love and soul hugs

Nobody Has it Better Than YOU ... They Just Present it That Way

Why So Many Women Are Feeling Emotionally Flatlined (Even When Life Looks “Fine”) 🌫️ Lately, almost every woman I’ve worked with has whispered some version of this: “I’m here… but I’m not really here.” “I don’t feel joy or grief — I just feel numb.” “I’ve worked so hard to build this life, and now that I have it… why do I feel nothing?” Here’s the truth: 💥 Nobody has it better than you — they only make it look that way. What you’re feeling isn’t failure. It’s a survival response. You’ve spent years doing all the right things — Showing up. Working hard. Keeping it together. Tending to everyone else’s needs while swallowing your own. And somewhere along the way… you got disconnected from you. Here’s why: 🔒 You learned to tone it down, shut it off, or overperform just to feel safe in your family or community system. 🧬 You inherited unspoken contracts like: “Don’t feel too much.” “Don’t need too much.” “Don’t shine too brightly.” “Don’t break the rules of our belonging.” So you got good at hiding. At surviving. At smiling through the ache. And now… the joy, the grief, the passion — it’s all behind a glass wall. But that flatness you feel isn’t the end. It’s the invitation. 💫 It’s your system saying: “I’m done surviving. I want to feel again.” This is the work I do. I help women unhook from inherited pain, systemic loyalty, and self-sabotage — so they can finally reclaim what they’ve been taught to fear: their truth, their voice, their feeling, their power. If you’ve been quietly thinking, “Something’s off… I just don’t feel like myself anymore” — You’re not broken. You’re waking up. And I would be honored to walk beside you as you come home to who you really are. Believe Breathe Transform Collitalks Love and soul hugs

Ever Wonder Why?

Ever wonder why no matter how much “inner work” you do, certain patterns just won’t budge? 😫 You’ve journaled, meditated, affirmed, visualized… and still find yourself: Back in the same relationship dynamic 💔 Struggling to receive abundance 💸 Or feeling stuck in a loop of burnout and self-doubt 😵‍💫 Let me offer you one perspective shift I use with clients that blows their minds: “It’s not you resisting change. It’s your loyalty to what came before you.” 🧬 You might think you're stuck because you’re broken, unmotivated, or not doing enough healing. But more often, the block isn’t yours — it’s ancestral. Your nervous system may be loyal to an unspoken family story: “We don’t outshine others.” “Success isn’t safe.” "Success is punishment." “Love means self-sacrifice.” “Women in our family always…” (fill in the blank) These hidden loyalties are often unconscious, passed down through generations like heirlooms — and they’re protective, not punitive. But until they’re made visible, you’ll keep sabotaging your progress to stay in the system’s favor. The shift? We don't fix you. We free you — by honoring the origin of the pattern and choosing a new loyalty: to your soul’s expansion. 🌱 So if you're feeling stuck, ask yourself: “Who might I be betraying if I fully succeed?” “What family pattern would I be breaking if I truly allowed joy, wealth, or love?” That question alone has opened more breakthroughs than any affirmation ever could. Ready for more? This is the work I do — deep, systemic, sacred. And it changes everything. Believe Breathe Transform Collitalks Love and soul hugs

Here's the Thing ...

✨ Here’s the thing about working with me... Yes, we go deep. Yes, we untangle ancestral threads, decode sabotage, and release systemic trauma. But don’t let the sacred work fool you — I’ll also make you laugh mid-breakthrough, swear like a poet, and remind you that healing doesn’t have to be heavy to be real. I bring a blend of: 🌶️ no-nonsense truth telling 💃 spontaneous movement medicine 🎭 mystical “WTF just happened” moments 🧭 and a deep intuitive radar for what your soul came here to do Fun fact? I talk to bodies. Literally. Your bones, your womb, your nervous system — they speak, and I listen. Sometimes I even dance while constellating your lineage… because trauma is sticky, and joy is the solvent. ✨ I’ll call out your patterns with a smile and a lot of love — and somehow, it feels like a cosmic hug and a wake-up slap all at once. Because here's the secret: Healing isn’t about becoming someone new. It’s about remembering who you are… and learning to enjoy her again. So if you're ready to laugh, cry, move, release, and finally stop tiptoeing around your brilliance… you’ll love being in my space. Believe Breathe Transform Collitalks Love and soul hugs

Right Here Right NOW

✨ Just because the past shaped you, doesn’t mean it gets to decide for you. You are not bound to repeat what came before. When you release the weight of old stories, shame, or survival roles, you open yourself to something far more powerful — intention. This moment — right here, right now — is a doorway. 🌿 But if you're staring behind you, you’ll miss it. You don’t need a five-step plan. You don’t need to wait until you feel ready. You just need to be willing. A small intention… whispered from your soul… is enough to begin again. Let today be a moment of renewal. Not because the past is gone — but because you are choosing to meet yourself differently. Beleieve Breathe Transform Collitalks Love and soul hugs

Welcome back to ColliTalks: Transformative Conversations

Welcome back to ColliTalks: Transformative Conversations — where we don’t just talk about healing, we embody it. Where truth is honored, patterns are revealed, and the soul is always invited to speak. Today’s guest is the radiant and real Zak Lioutas — a truth-teller, soul-seer, and fierce guide for women ready to reclaim their power, voice, and sacred leadership. Zak walks with women who are done performing, done pleasing, and done pretending. She invites them into raw honesty, divine chaos, and the clarity that comes when we stop hiding from ourselves. In this conversation, we explore: 🌑 The power of unbecoming 🌿 How spiritual truth meets real-world grit 🔥 The fire that burns through old identities 🌀 And what it means to lead from the inside out Zak doesn’t offer sugar-coated spirituality — she offers liberation. So wherever you are right now… driving, walking, curled up with a journal — let yourself drop in. This episode is a reckoning. A remembering. A homecoming. Let’s begin. Believe Breathe Transform Collitalks Love and soul hugs https://innerexpression88.podbean.com/e/awakening-the-divine-zach-leotis-on-burnout-to-brilliance/

They Come to Me With Different Stories, BUT the Themes Are Always the Same

They come to me with different stories, but the themes are always the same. ✦ “Why do I keep sabotaging right before things get good?” ✦ “Why do I shrink around my mother, even though I’m grown?” ✦ “Why can’t I speak up in the moment — I always find my voice after?” ✦ “Why do I feel so damn tired, even after years of healing?” ✦ “Why am I still stuck in cycles of overgiving, silence, and shame?” These are the questions I hear week after week, session after session. Different women. Different lives. But the same thread running through them: 🌀 Unconscious loyalties. To mothers who silenced themselves. To fathers who didn’t see them. To ancestral trauma no one ever named. 🌒 Patterns of protection. Learned as little girls. Worn as women. Still playing out in business, love, and leadership. 🩸 Unspoken truths. That live in the body. That leak out in self-sabotage, burnout, and emotional reactivity. ✨ These are not random struggles. They are signals. They are invitations. And they are all pointing back to the system. The family field. The energy beneath the story. The root you can’t think your way into. But you can feel your way through — with the right guidance. This is the work I do. We don’t just talk about the wound. We track it. We untangle it. We return the pieces that don’t belong to you. And we reclaim the parts you had to abandon to survive. If this speaks to you — if you’ve done the healing, but something still loops — it’s likely systemic. Let’s reveal the root. Let’s return your energy. Let’s restore what’s been buried for generations. The work is deep. The shifts are permanent. And your soul already knows it’s time. Believe Breathe Transform Collitalks Love and soul hugs

The Three Archetypes of Women I Work With (And Which One Might Be You?)

🔮 The Three Archetypes of Women I Work With (And Which One Might Be You?) In my years of guiding women through systemic trauma, self-sabotage, and sacred reclamation, I’ve noticed clear archetypes emerge. These aren't labels — they’re living energies. And when you recognize yours, you stop fighting yourself… and begin reclaiming your power. Here are the three I see most often in my work: 1. The Shape-Shifter She learned early on how to become what others needed — to be liked, to belong, to survive. She blends in, shrinks down, and silences her truth to avoid conflict or rejection. She’s the good daughter, the spiritual seeker, the woman who can feel everything but rarely speaks what’s real. But inside? She’s tired of disappearing. 🌀 Her AHA: Realizing that her silence is not peace — it’s suppression. That belonging at the cost of self is not belonging at all. 🌹 What shifts in our work: She reconnects with her voice, stops apologizing for her truth, and begins to take up space in her own life — unapologetically. 2. The Fire Holder She’s strong, fierce, capable — the one everyone else turns to. She’s built a life, a business, or a career… but under it all is a rage she doesn’t understand and a fatigue she can’t shake. She’s holding ancestral grief and carrying the emotional weight of generations. She’s burned out from being the one who always holds it all. 🌀 Her AHA: Realizing her “power” was built on survival, not sovereignty. That her strength has become a shield, not a truth. 🌹 What shifts in our work: She learns to put it down — the patterns, the burdens, the grief. She rests. She softens. And she steps into true leadership: sourced from within, not from performance. 3. The Truth Keeper She knows. She’s intuitive, mystical, often the black sheep or cycle breaker. She sees the patterns, feels the energy, and knows something deeper is calling — but she’s stuck in sabotage, fear, or old trauma loops that pull her back just when she’s ready to rise. 🌀 Her AHA: Understanding that knowing isn’t enough — healing lives in the body, the family field, and the truth we haven’t yet spoken. 🌹 What shifts in our work: She learns how to land her knowing — to anchor it in action, embodiment, and liberation. She stops leaking energy and starts living the truth she came here to hold. Each of these archetypes holds deep wisdom — and none of them are broken. They are women who are ready. Ready to stop spinning. Ready to name what’s been hidden. Ready to reclaim their truth, energy, and ancestral power. If you see yourself in one of these, this is your invitation. Let’s uncover the hidden loyalties, break the contracts that no longer serve, and bring you back to yourself — the you that never left. Send me a message to my email at innerexpression88@ gmail.com and let’s begin. Believe Breathe Transform Collitalks Love and soul hugs

“Here’s What I’d Do to Stop Shrinking and Start Leading From My Deep Truth”

Here’s exactly what I would do if I wanted to stop repeating the same sabotaging pattern and finally step into the truth of who I am. This is for the woman who’s done the work. The healing. The journaling. The affirmations. The therapy. And yet— She still finds herself shut down, shrinking, shape-shifting, or lashing out when it matters most. Here’s how I would approach it, step-by-step: 1. I would stop trying to fix myself. You are not broken. You are loyal. Loyal to a system, a motherline, or an unconscious belief that’s running the show behind the scenes. This isn’t about “more healing.” It’s about revealing. 2. I would pay attention to my language. Language is the keyhole to the hidden room. What you say — especially on repeat — reveals what you're unconsciously committed to. “I don’t know…” “I’m fine…” “I always mess it up…” Each phrase carries a contract. I decode these phrases to track the pattern that’s really in charge. 3. I would map the system I’m entangled in. There’s always a system. A mother you still feel loyal to. A father you never got to grieve. A grandmother whose silence you’ve inherited. I use systemic constellations to reveal the invisible loyalties you’re entangled in — and bring the truth to light. 4. I would shift from coping to choosing. Most of us aren’t choosing — we’re surviving. Once the pattern is revealed and the entanglement is loosened, you get to choose differently. With clarity. With power. With soul. 5. I would reconnect to Source, truth, and self. This is the moment you stop betraying yourself to belong. You stop reaching outward to be seen. And start rooting into the woman you already are — the one who never left. This is where your voice returns. This is where you lead from. This is the exact journey I walk my clients through. From silence to sovereignty. From self-sabotage to self-trust. From the echo of the past… to the embodiment of truth. Ready to decode what’s really driving your pattern? Send me a DM and let’s begin. Believe Breathe Transform. Collitalks Love and soul hugs

What You Say Internally or Out Loud is What You Serve: The Hidden Power of Your Language

Everyone wants the breakthrough... but few are willing to face what’s beneath the block. You want the clarity. The confidence. The thriving relationships. The freedom to speak your truth without shaking. You want to create, to lead, to finally feel like yourself again. So you journal. Meditate. Say the affirmations. Take the courses. But the patterns keep repeating. And here’s why: ✨ The missing ingredient isn’t just more mindset work. It’s not manifesting harder. It’s not healing faster. It’s this: Your language is revealing your entanglement — and you don’t even know it. Words like: “I have to…” “I’m stuck…” “I can’t because…” “I’ve always been like this…” These aren’t just phrases. They’re codes. They reveal hidden loyalties, inherited beliefs, and trauma still held in the nervous system 🧬. And until someone shows you how to decode the language you live inside — you’ll keep speaking yourself into the same container, over and over again 🕸️. Your language is the map. It tells me where you’re holding, who you’re protecting, what your body believes will happen if you actually heal. And when we decode it together? 💥 We find the root of the wound. 💥 We reveal the system you’ve been entangled with. 💥 And we begin to reclaim your true voice — the one that was buried to survive. Because you can’t create a new story while speaking in the language of your old one. And you can’t break free while your words still guard the cage. 🌿 This is where I come in. I hear what’s unsaid. I see the pattern in the sentence. And I guide you gently to the original rupture — not to relive it, but to release it with love. When that happens? Your voice changes. Your relationships shift. Your nervous system exhales. And you finally come home to yourself. The transformation isn’t in doing more. It’s in seeing what’s already there — hidden in the way you speak. And once we unlock that? Everything changes.