YOU are ENOUGH - - ALWAYS have BEEN - - ALWAYS will BE

We have all in one way or another been affected and know others who have been affected by someone who may have committed suicide.

Since March last year, many have given up and so if you have had thoughts of giving up give yourself credit for not acting on those thoughts. It takes a lot of courage to survive the urge.

You have made it this far. Please keep believing. Deep down we know we are strong enough to deal with whatever life throws our way.

We especially know this when we are connected to our source. It is our source that flows through us and we are the only ones who create the disconnect. The source is always there. Think of it this way. If you are always on your phone and someone else is wanting to speak with you they can't get through. Your source is always there - all you have to do is connect. Remember that you matter, you are loved, even if your thoughts tell you otherwise. There's always hope. There's always a way of making things better. Deep down, you know it too.

Please do not let those negative thoughts (we all have them - after all we are human) get the best of you. When those thoughts start to overwhelm you, connect to your source, pray, do something helpful like listening to uplifting music, meditate, go for a walk, hug a tree, reach in and talk to someone you trust, sleep - - all this will allow the not so good thoughts to pass.

Acknowledge yourself for recognizing you are hurting and then remind yourself ... You are enough. Always have been. Always will be. Blessed be. Love only

~Collitalks