i can't fix it ... okay so guilty as charged but then again not really. There is no guilt. Rather, realization. After an amazing session of Body Talk I got off the table and had an epiphany - "i can't fix it." I am the adult daughter of an alcoholic, the lines run deep affecting many in and out of my immediate family and for too many years, most of my life i have attempted to FIX IT. What is it? In my next writings this will unfold and as many of you who read this will no doubt relate to for good or not ... you too may be the carrier of "i need to fix this" or perhaps unconsciously just went about attempting to. Until ...
My blog celebrates the life journeys of us as women and is intended to inspire female readers to take a leap of faith---to courageously and deliberately seek personal transformation as we move through the various stages of our lives. As Women we constantly desire to know how to develop deep, juicy spiritual, emotional and physical lives throughout our whole lifespan.
Showing posts with label Aligned. Show all posts
Showing posts with label Aligned. Show all posts
Friday, September 27, 2013
Saturday, May 15, 2010
Wake UP! Do you know YOUR conscious & Unconscious Beliefs & Beyond Beliefs
I am so grateful that I have come to embrace and understand BELIEFS and how they make or break our dreams. This BLOG is my THANK YOU to the Masters in NLP whom I have had the priviledge of studying and apprenticing with. Robert Dilts of NLP University and Christina Hall President of NLP Society.
My life was turned around completely and forever because of NLP. Now, my own work is based in NLP. I will always be grateful for and to NLP and these Master Trainers who create and teach with integrity. This has been passed on to me and I honor this and embrace using these techniques when I work with all my clients.Below is an exerpt from an interview with Robert Dilts for the documentary Beyond Beliefs.
by Robert Dilts, Co-Developer of NLP
Excerpt from interview for the film" Beyond Beliefs
The other thing about NLP it says there are different levels, lets call it programming. That is, to have a behavior, there is an inner mental map, a cognitive program that sort of guides that behavior. Behind that cognitive map are beliefs and values which are different than, let’s say, our idea about what we want. They are more the motivation, the permission, and then behind that is our sense of identity.
So if I say I want something, there is an “I” who wants it, and behind that “I” that’s where you get to that sense of a purpose, of belonging to something that is beyond yourself, that is bigger than yourself. This is where you get a sense of some kind of deeper vision of purpose.
People who are able to achieve things they want in their life most effectively are people who are aligned in that way: their identity is aligned with their higher purpose, then their beliefs fit with that identity and that is connected with their capabilities which lead to their behavior.
When you are aligned, when your identity and your beliefs and your capability are aligned, we called that being in the zone. A lot of NLP is about coaching what you might call the inner game. Every athlete, every performer knows that you have an outer game, which is what you are doing, what the physical activity is.
And there’s the mental game, which has to do with your mental attitude and your emotional attitude. So when those things are aligned, the athlete would say you are in the zone and a performer you would say you havepresence. So when you have that sense of confidence, the zone is what we call being in a state of effortless excellence, of flow.
The idea of neuro-linguistics is you’ve got language and the nervous system. A positive affirmation is the linguistic part of the belief, but it is not the “neuro” part. To actually bring in an empowering belief, you are going to be doing more than just saying it in the mind. That’s the verbal part, the idea of the belief.
In NLP we say you’ve got to get beyond the idea. to get it in the muscle. The way you are going to do that is by adding in information from the other senses and also using the body, your physical attitude, you are aligning again the words with your inner images, your memories and your physiology.
In NLP coaching we do a number of things. The first is to help people get IN the zone and the second is to find out what gets in the way of being in the zone and how to transform that. One of the ways that we’re going to coach people to get into the zone, it starts by coming present in the body, to come into the body. In fact, we say the body is always in the present, to bring the mind and the body into the same place.
My life was turned around completely and forever because of NLP. Now, my own work is based in NLP. I will always be grateful for and to NLP and these Master Trainers who create and teach with integrity. This has been passed on to me and I honor this and embrace using these techniques when I work with all my clients.Below is an exerpt from an interview with Robert Dilts for the documentary Beyond Beliefs.
by Robert Dilts, Co-Developer of NLP
Excerpt from interview for the film" Beyond Beliefs
The other thing about NLP it says there are different levels, lets call it programming. That is, to have a behavior, there is an inner mental map, a cognitive program that sort of guides that behavior. Behind that cognitive map are beliefs and values which are different than, let’s say, our idea about what we want. They are more the motivation, the permission, and then behind that is our sense of identity.
So if I say I want something, there is an “I” who wants it, and behind that “I” that’s where you get to that sense of a purpose, of belonging to something that is beyond yourself, that is bigger than yourself. This is where you get a sense of some kind of deeper vision of purpose.
People who are able to achieve things they want in their life most effectively are people who are aligned in that way: their identity is aligned with their higher purpose, then their beliefs fit with that identity and that is connected with their capabilities which lead to their behavior.
When you are aligned, when your identity and your beliefs and your capability are aligned, we called that being in the zone. A lot of NLP is about coaching what you might call the inner game. Every athlete, every performer knows that you have an outer game, which is what you are doing, what the physical activity is.
And there’s the mental game, which has to do with your mental attitude and your emotional attitude. So when those things are aligned, the athlete would say you are in the zone and a performer you would say you havepresence. So when you have that sense of confidence, the zone is what we call being in a state of effortless excellence, of flow.
The idea of neuro-linguistics is you’ve got language and the nervous system. A positive affirmation is the linguistic part of the belief, but it is not the “neuro” part. To actually bring in an empowering belief, you are going to be doing more than just saying it in the mind. That’s the verbal part, the idea of the belief.
In NLP we say you’ve got to get beyond the idea. to get it in the muscle. The way you are going to do that is by adding in information from the other senses and also using the body, your physical attitude, you are aligning again the words with your inner images, your memories and your physiology.
In NLP coaching we do a number of things. The first is to help people get IN the zone and the second is to find out what gets in the way of being in the zone and how to transform that. One of the ways that we’re going to coach people to get into the zone, it starts by coming present in the body, to come into the body. In fact, we say the body is always in the present, to bring the mind and the body into the same place.
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