There is a Specific Kind of Exhaustion that Sleep Cannot Fix

There is a specific kind of exhaustion that sleep cannot fix. When you have spent years carrying the weight of others navigating systemic betrayals, hidden debts, and the relentless 'grey grind' of survival - - your body eventually makes a choice for you. It enters a Dorsal Vagal shutdown. In my work as a specialist in Systemic Trauma and PTTK Kinesiology, I see this state every day. It feels like a slow fading out. It feels like your joy juice has dried up. It feels, quite literally, like you are dying. But biologically, this shutdown is a masterpiece of protection. Your nervous system has frozen you in place to keep you from shattering. The pain, the spasms, and the sudden waves of grief you are feeling right now? That isn't the end. That is the ice moving. That is The Thaw. You are not failing. You are recalibrating. I am currently 'in the lab' working with the mechanics of this transition -restoring the internal sanctuary. I’m not ready to pull back the curtain on the new work just yet, but the foundations are setting in the frost.

If you are currently in the freeze and you’re ready to understand the science of your own sovereignty, stay close. The gates open soon. 🔒✨" Believe Breathe Transform. Collitalks Love and soul hugs .