Here's the Thing ...

✨ Here’s the thing about working with me... Yes, we go deep. Yes, we untangle ancestral threads, decode sabotage, and release systemic trauma. But don’t let the sacred work fool you — I’ll also make you laugh mid-breakthrough, swear like a poet, and remind you that healing doesn’t have to be heavy to be real. I bring a blend of: 🌶️ no-nonsense truth telling 💃 spontaneous movement medicine 🎭 mystical “WTF just happened” moments 🧭 and a deep intuitive radar for what your soul came here to do Fun fact? I talk to bodies. Literally. Your bones, your womb, your nervous system — they speak, and I listen. Sometimes I even dance while constellating your lineage… because trauma is sticky, and joy is the solvent. ✨ I’ll call out your patterns with a smile and a lot of love — and somehow, it feels like a cosmic hug and a wake-up slap all at once. Because here's the secret: Healing isn’t about becoming someone new. It’s about remembering who you are… and learning to enjoy her again. So if you're ready to laugh, cry, move, release, and finally stop tiptoeing around your brilliance… you’ll love being in my space. Believe Breathe Transform Collitalks Love and soul hugs

Right Here Right NOW

✨ Just because the past shaped you, doesn’t mean it gets to decide for you. You are not bound to repeat what came before. When you release the weight of old stories, shame, or survival roles, you open yourself to something far more powerful — intention. This moment — right here, right now — is a doorway. 🌿 But if you're staring behind you, you’ll miss it. You don’t need a five-step plan. You don’t need to wait until you feel ready. You just need to be willing. A small intention… whispered from your soul… is enough to begin again. Let today be a moment of renewal. Not because the past is gone — but because you are choosing to meet yourself differently. Beleieve Breathe Transform Collitalks Love and soul hugs

Welcome back to ColliTalks: Transformative Conversations

Welcome back to ColliTalks: Transformative Conversations — where we don’t just talk about healing, we embody it. Where truth is honored, patterns are revealed, and the soul is always invited to speak. Today’s guest is the radiant and real Zak Lioutas — a truth-teller, soul-seer, and fierce guide for women ready to reclaim their power, voice, and sacred leadership. Zak walks with women who are done performing, done pleasing, and done pretending. She invites them into raw honesty, divine chaos, and the clarity that comes when we stop hiding from ourselves. In this conversation, we explore: 🌑 The power of unbecoming 🌿 How spiritual truth meets real-world grit 🔥 The fire that burns through old identities 🌀 And what it means to lead from the inside out Zak doesn’t offer sugar-coated spirituality — she offers liberation. So wherever you are right now… driving, walking, curled up with a journal — let yourself drop in. This episode is a reckoning. A remembering. A homecoming. Let’s begin. Believe Breathe Transform Collitalks Love and soul hugs https://innerexpression88.podbean.com/e/awakening-the-divine-zach-leotis-on-burnout-to-brilliance/

They Come to Me With Different Stories, BUT the Themes Are Always the Same

They come to me with different stories, but the themes are always the same. ✦ “Why do I keep sabotaging right before things get good?” ✦ “Why do I shrink around my mother, even though I’m grown?” ✦ “Why can’t I speak up in the moment — I always find my voice after?” ✦ “Why do I feel so damn tired, even after years of healing?” ✦ “Why am I still stuck in cycles of overgiving, silence, and shame?” These are the questions I hear week after week, session after session. Different women. Different lives. But the same thread running through them: 🌀 Unconscious loyalties. To mothers who silenced themselves. To fathers who didn’t see them. To ancestral trauma no one ever named. 🌒 Patterns of protection. Learned as little girls. Worn as women. Still playing out in business, love, and leadership. 🩸 Unspoken truths. That live in the body. That leak out in self-sabotage, burnout, and emotional reactivity. ✨ These are not random struggles. They are signals. They are invitations. And they are all pointing back to the system. The family field. The energy beneath the story. The root you can’t think your way into. But you can feel your way through — with the right guidance. This is the work I do. We don’t just talk about the wound. We track it. We untangle it. We return the pieces that don’t belong to you. And we reclaim the parts you had to abandon to survive. If this speaks to you — if you’ve done the healing, but something still loops — it’s likely systemic. Let’s reveal the root. Let’s return your energy. Let’s restore what’s been buried for generations. The work is deep. The shifts are permanent. And your soul already knows it’s time. Believe Breathe Transform Collitalks Love and soul hugs

The Three Archetypes of Women I Work With (And Which One Might Be You?)

🔮 The Three Archetypes of Women I Work With (And Which One Might Be You?) In my years of guiding women through systemic trauma, self-sabotage, and sacred reclamation, I’ve noticed clear archetypes emerge. These aren't labels — they’re living energies. And when you recognize yours, you stop fighting yourself… and begin reclaiming your power. Here are the three I see most often in my work: 1. The Shape-Shifter She learned early on how to become what others needed — to be liked, to belong, to survive. She blends in, shrinks down, and silences her truth to avoid conflict or rejection. She’s the good daughter, the spiritual seeker, the woman who can feel everything but rarely speaks what’s real. But inside? She’s tired of disappearing. 🌀 Her AHA: Realizing that her silence is not peace — it’s suppression. That belonging at the cost of self is not belonging at all. 🌹 What shifts in our work: She reconnects with her voice, stops apologizing for her truth, and begins to take up space in her own life — unapologetically. 2. The Fire Holder She’s strong, fierce, capable — the one everyone else turns to. She’s built a life, a business, or a career… but under it all is a rage she doesn’t understand and a fatigue she can’t shake. She’s holding ancestral grief and carrying the emotional weight of generations. She’s burned out from being the one who always holds it all. 🌀 Her AHA: Realizing her “power” was built on survival, not sovereignty. That her strength has become a shield, not a truth. 🌹 What shifts in our work: She learns to put it down — the patterns, the burdens, the grief. She rests. She softens. And she steps into true leadership: sourced from within, not from performance. 3. The Truth Keeper She knows. She’s intuitive, mystical, often the black sheep or cycle breaker. She sees the patterns, feels the energy, and knows something deeper is calling — but she’s stuck in sabotage, fear, or old trauma loops that pull her back just when she’s ready to rise. 🌀 Her AHA: Understanding that knowing isn’t enough — healing lives in the body, the family field, and the truth we haven’t yet spoken. 🌹 What shifts in our work: She learns how to land her knowing — to anchor it in action, embodiment, and liberation. She stops leaking energy and starts living the truth she came here to hold. Each of these archetypes holds deep wisdom — and none of them are broken. They are women who are ready. Ready to stop spinning. Ready to name what’s been hidden. Ready to reclaim their truth, energy, and ancestral power. If you see yourself in one of these, this is your invitation. Let’s uncover the hidden loyalties, break the contracts that no longer serve, and bring you back to yourself — the you that never left. Send me a message to my email at innerexpression88@ gmail.com and let’s begin. Believe Breathe Transform Collitalks Love and soul hugs

“Here’s What I’d Do to Stop Shrinking and Start Leading From My Deep Truth”

Here’s exactly what I would do if I wanted to stop repeating the same sabotaging pattern and finally step into the truth of who I am. This is for the woman who’s done the work. The healing. The journaling. The affirmations. The therapy. And yet— She still finds herself shut down, shrinking, shape-shifting, or lashing out when it matters most. Here’s how I would approach it, step-by-step: 1. I would stop trying to fix myself. You are not broken. You are loyal. Loyal to a system, a motherline, or an unconscious belief that’s running the show behind the scenes. This isn’t about “more healing.” It’s about revealing. 2. I would pay attention to my language. Language is the keyhole to the hidden room. What you say — especially on repeat — reveals what you're unconsciously committed to. “I don’t know…” “I’m fine…” “I always mess it up…” Each phrase carries a contract. I decode these phrases to track the pattern that’s really in charge. 3. I would map the system I’m entangled in. There’s always a system. A mother you still feel loyal to. A father you never got to grieve. A grandmother whose silence you’ve inherited. I use systemic constellations to reveal the invisible loyalties you’re entangled in — and bring the truth to light. 4. I would shift from coping to choosing. Most of us aren’t choosing — we’re surviving. Once the pattern is revealed and the entanglement is loosened, you get to choose differently. With clarity. With power. With soul. 5. I would reconnect to Source, truth, and self. This is the moment you stop betraying yourself to belong. You stop reaching outward to be seen. And start rooting into the woman you already are — the one who never left. This is where your voice returns. This is where you lead from. This is the exact journey I walk my clients through. From silence to sovereignty. From self-sabotage to self-trust. From the echo of the past… to the embodiment of truth. Ready to decode what’s really driving your pattern? Send me a DM and let’s begin. Believe Breathe Transform. Collitalks Love and soul hugs

What You Say Internally or Out Loud is What You Serve: The Hidden Power of Your Language

Everyone wants the breakthrough... but few are willing to face what’s beneath the block. You want the clarity. The confidence. The thriving relationships. The freedom to speak your truth without shaking. You want to create, to lead, to finally feel like yourself again. So you journal. Meditate. Say the affirmations. Take the courses. But the patterns keep repeating. And here’s why: ✨ The missing ingredient isn’t just more mindset work. It’s not manifesting harder. It’s not healing faster. It’s this: Your language is revealing your entanglement — and you don’t even know it. Words like: “I have to…” “I’m stuck…” “I can’t because…” “I’ve always been like this…” These aren’t just phrases. They’re codes. They reveal hidden loyalties, inherited beliefs, and trauma still held in the nervous system 🧬. And until someone shows you how to decode the language you live inside — you’ll keep speaking yourself into the same container, over and over again 🕸️. Your language is the map. It tells me where you’re holding, who you’re protecting, what your body believes will happen if you actually heal. And when we decode it together? 💥 We find the root of the wound. 💥 We reveal the system you’ve been entangled with. 💥 And we begin to reclaim your true voice — the one that was buried to survive. Because you can’t create a new story while speaking in the language of your old one. And you can’t break free while your words still guard the cage. 🌿 This is where I come in. I hear what’s unsaid. I see the pattern in the sentence. And I guide you gently to the original rupture — not to relive it, but to release it with love. When that happens? Your voice changes. Your relationships shift. Your nervous system exhales. And you finally come home to yourself. The transformation isn’t in doing more. It’s in seeing what’s already there — hidden in the way you speak. And once we unlock that? Everything changes.