Saturday, May 21, 2016

Patterns can be changed but only when We are ready to recognize change

Patterns can be changes but only when we are ready to recognize they are our patterns and we want to change.

So grateful to be a member of Canadian Yoga Alliance and to be featured in the spring issue of Canadian Yogi. It is a honour. Hearfelt gratitude to and for Sandra Sammartino for all the love and support, teaching and mentoring over the many years that I have the privilege of studying and continue learning yoga more and more …

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