The most important conversation you will have today: A live interview with your own body.
Body: As a facilitator, I have found that sustainable change doesn't come from analyzing our problems - - it comes from regulating the system that holds them.
I am pleased to share my latest podcast episode, where I guide listeners through a somatic process designed to be a "Guided Systemic Reset."
Episode Title: Interviewing Your Nervous System
In this session, we stop talking about trauma and start listening to the physiological responses that drive it.
Production: Creator, Producer, & Host: Dr. Colli K. Christante
I invite you to listen and share your thoughts on this approach. https://innerexpression88.podbean.com/e/the-architecture-of-the-pause-slowing-down-as-a-sovereign-act/
Believe Breathe Transform
Collitalks
Love and soul hugs
#SystemicCoaching #TraumaInformed #NervousSystem #Podcast #MentalHealthAwareness
No comments:
Post a Comment